PRE/POST NATAL MASSAGE

This is a shorter massage done with lighter pressure on sideline with pillows to comfort the mother. Written consent from your doctor is needed prior to making appointment and client must be past the first trimester.

Per the American Pregnancy Association, “Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease
symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.” Postnatal massage has shown to help with your postpartum hormones and faster healing.