Most individuals are astounded by the quantity of sensation made by strain in their muscles. "I will feel that all of the way down in my feet!" That is a frequent opinion expressed on a massage table, usually mutes the face. 'How can that work? What is happening?'...
Without argument, massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study says: Massage therapy isn’t just a way to relax, it’s also a way to alleviate muscle soreness after exercise and improve blood flow,...
There are many benefits of massage for fibromyalgia patients, and various types of massage, including Swedish and Deep Tissue have been indicated by research studies to help this clientele. Fibromyalgia is seen in approximately 5 million Americans, according to the...
6 Proven Benefits Of Deep Tissue Massage While some massages relax and rejuvenate your body, deep tissue massage has therapeutic effects which are capable of healing your body and repairing muscles, tissues, and joints. The slow, firm strokes against the...
When should you get a Sports Massage! Many people assume that a sports massage is only for professional sports people, but that couldn't be further from the truth! The goal of sports massage is to cut the stress and tension that builds up in your body’s soft tissues...
In the first study of its kind, researchers found real-world massage therapy to be an effective treatment for chronic low back pain. Niki Munk, an assistant professor of health sciences in the School of Health and Rehabilitation Sciences at Indiana University-Purdue...
When you are getting over a sports injury or you are just sore and tired from a work out, getting a massage might be your last idea to try but massage therapy has great benefits for anyone who’s athletic from yoga practitioners, football players and even marathon...
