Dec 29, 2017 | massage therapy
Without argument, massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study says: Massage therapy isn’t just a way to relax, it’s also a way to alleviate muscle soreness after exercise and improve blood flow,...
Nov 26, 2017 | Benefits of Massage Therapy, massage therapy
There are many benefits of massage for fibromyalgia patients, and various types of massage, including Swedish and Deep Tissue have been indicated by research studies to help this clientele. Fibromyalgia is seen in approximately 5 million Americans, according to the...
Oct 30, 2017 | Benefits of Massage Therapy, massage therapy
6 Proven Benefits Of Deep Tissue Massage While some massages relax and rejuvenate your body, deep tissue massage has therapeutic effects which are capable of healing your body and repairing muscles, tissues, and joints. The slow, firm strokes against the grain of the...
Sep 21, 2017 | massage therapy, sports massage
When should you get a Sports Massage! Many people assume that a sports massage is only for professional sports people, but that couldn’t be further from the truth! The goal of sports massage is to cut the stress and tension that builds up in your body’s soft...
Jul 18, 2017 | massage therapy
In the first study of its kind, researchers found real-world massage therapy to be an effective treatment for chronic low back pain. Niki Munk, an assistant professor of health sciences in the School of Health and Rehabilitation Sciences at Indiana University-Purdue...
